Clinical Hypnotherapy
Is Clinical Hypnotherapy right for you?
Clinical Hypnotherapy can help you work with thoughts, feelings, patterns and behaviours that can be difficult to shift through conscious effort alone.
A lot of what we do happens automatically. Our experiences can shape beliefs, emotional responses, habits and patterns that sit outside our everyday conscious awareness. This is often why you can understand something logically, yet still feel or respond very differently.
Hypnotherapy gives us another way of working with these more automatic or subconscious patterns, using hypnosis alongside therapeutic conversation to focus on what you'd like to change.
During hypnosis, you're still aware and in control. You're not unconscious, and you can speak, move or stop at any time.
Depending on what you're working towards, that might mean feeling calmer or more confident, responding differently in situations that have been difficult, changing an unwanted pattern or building something you'd like more of in your life
Clinical Hypnotherapy may be helpful for...
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Anxiety and excessive worry
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Stress and overwhelm
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Emotional regulation
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Confidence and self-esteem
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Habits and unwanted behaviours
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Fears and phobias
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Sleep difficulties
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Motivation and performance
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Life transitions
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Personal growth
What you can expect
We'll begin by talking through what you'd like to work on, what you'd like to be different and what you hope to get from Clinical Hypnotherapy.
During hypnosis, I'll guide you into a relaxed, focused state where we can work with thoughts, feelings, patterns or responses connected to what you'd like to change.
Hypnosis can feel different for everyone. You might feel deeply relaxed, notice thoughts, images or sensations, or simply experience a greater sense of focus and absorption. There's no particular way you're supposed to experience hypnosis.
Clinical Hypnotherapy is a dedicated therapeutic service, with sessions tailored to you, your goals and what we're working towards.
Booking Information
Fees
Clinical Hypnotherapy (60 minutes) – $200
Availability
In-person: Aberglasslyn, NSW (Hunter Valley)
Online: Available Australia-wide
Additional Information
Book online or contact me directly.
No referral is required.
Sessions are privately funded.
Clinical Hypnotherapy is not eligible for Medicare rebates.